Wednesdays 29th November and 6th December 18:15 - 19:30 15 chf
Treat yourself after work to this wonderful gentle way to relieve stress and find your breath again.
This Restorative & Yoga Nidra class offers you the space to release all stress and tension you’ve been holding on to. If you find yourself having a hard time breathing and relaxing, then this class is perfect for you. Come and join Restorative and Yoga Nidra with Danielle Saborio to help recenter and ground after a chaotic day. Danielle is a yoga teacher certified in Restorative & Yoga Nidra, Vinyasa and Reiki Level 1. She has taught at Bårdar a dance school in Oslo Norway and is now traveling the world. She has experience working with all kinds of people and wants to help anybody who finds it hard to relax.